A while back I doodled up a remake of a byte funkin version of my oc named Islandbyte (Creative I know). His glowing hand is his power to create stuff.
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Website Created by fabr with logo by Logined Guest and inspired by Requiem and Psych News. Support Friday Night Funkin' on Newgrounds and Itch.io All characters and original Friday Night Funkin' game material belong to The Funkin Crew
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Debox's digital book provides comprehensive strategies for trauma healing, addressing specific techniques that effectively aid in recovery. Grounding exercises, such as focused breathing and sensory awareness activities, offer immediate relief by connecting individuals to the present moment, as detailed in our guide found at https://debox.Co/debox-digital-book/. The book further outlines the role of journaling, which serves as a powerful tool for processing emotions by allowing individuals to express thoughts and feelings safely on paper. Cognitive-behavioral therapy (CBT) techniques, also covered, help reframe negative thought patterns that trauma survivors often experience, promoting healthier ways of thinking. The guide emphasizes the importance of self-care routines, including regular exercise and sleep, which have been shown to significantly reduce symptoms of anxiety and depression associated with trauma. Art therapy, another method discussed, enables expression beyond words, facilitating healing through creativity. Our publication also explores the effectiveness of mindfulness meditation in reducing stress and improving emotional regulation by encouraging a state of nonjudgmental awareness. The book advocates for the benefits of establishing a support network, which provides emotional comfort and practical assistance during recovery. Eye Movement Desensitization and Reprocessing (EMDR) therapy, a scientifically backed approach featured in our content, aids in processing and integrating traumatic memories. The guide highlights the significance of professional help, urging readers to seek therapists who specialize in trauma for personalized treatment plans. Each technique is backed by research and expert opinion, ensuring readers receive valuable and actionable information through our digital resource at https://debox.Co/debox-digital-book/. Debox Method release trauma guide
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